Awww yes. I'm getting pretty excited about this! Remember, we start logging tomorrow!
Also, if anyone uses myfitnesspal, or fitbit, or any other fitness apps, feel free to post your info here. We can buddy up elsewhere as well.
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Awww yes. I'm getting pretty excited about this! Remember, we start logging tomorrow!
Also, if anyone uses myfitnesspal, or fitbit, or any other fitness apps, feel free to post your info here. We can buddy up elsewhere as well.
My fitness pal ID is bobm59. Started off the year with 47 mins/ 6.5 miles. Feelin' good!!
Mine is xxghost!
And that's a great start!
110 minutes today! Walking and jogging drills!
I did about ten reps of fifteen stairs lugging bits of Christmas junk from Emily's new room downstairs in preperation for her new sleeping arrangements.
I also chased my cat away from a roast chicken.
It's been a slow day.
Shin, I gained like 35 lbs with the birth of my first kid; I got so heavy because she slept terrible and I used food/sugar to propel myself forward in times of unbelievable exhaustion. I actually got up to my football playing weight, only instead of strong and ferocious I was a goddamned marshmallow.
Pro-tips:
- You won't survive without caffeine, so switch to black coffee NOW if you haven't already (or sugar-free energy drinks).
- Carbs are the enemy. Remind yourself at all times that carbs never make you feel more full and essentially all boil down to just being a pixie stick.
Vaya con dios.
Little intro strength workout, 40 minutes on 500 cals. Getting cardio in tomorrow, 2 days a week for each to start.
You guys are awesome. I put in an hour today.
I completed an hour of vigorous pacing around my room as I wrote on my phone. I hope that counts for something.
It does! If it is physical activity, and out of your norm, I say it counts!