Let Them Sing
EXP: 155,108, Level: 17
Level completed: 18%,
EXP required for next Level: 14,892
Day 1
Starting weight: 253.2 lbs
Weight: 251.2 lbs
Weigh in time: 7:02am
Total loss: 2 lbs.
I'm quite surprised that i'm coming in at 2lbs lighter than yesterday given the food I ate, but whatever. 252 lbs is a red line for me so anything under that is good news. I'm going to try and weigh myself at the same time for consistancy.
My goal today is to exercise whilst preserving my injured knee. I am actually part of a working party who are spending the morning demolishing my old concrete garage with sledgehammers, so hopefully that will help burn off some calories without the need for heavy lifting.
I'll try not to eat 2kg of jelly beans today.
Meal plan
Breakfast: 2 x Weetabix with semi skimmed milk
Lunch: Mushroom omelette
Dinner: Chicken with cajun seasoning and mixed peppers
Drinks: Trying to stick to sugar free flavoured water. I have some friends round tonight so there is the possibility of a cheeky beer, but hopefully the work and diet I stick to today will negate that and A beer doesn't become SIX beers.
Last edited by Shinsou Vaan Osiris; 04-22-2018 at 03:23 AM.
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