Quote Originally Posted by Storm Veritas View Post
I can't tell if Keto is failing me or not. I'm certainly not losing any weight, but I must confess I feel fantastic. My running has completely rebounded, my strength is really good, and my hunger is very manageable except for 3 PM when I want to eat an entire barn full of animals. I'm thinking I may come off it a little to reincorporate small amounts of fruit, but otherwise stay pretty much on.
It depends what you want from the diet I suppose; if it's purely weight loss then I can understand you being frustrated but it seems to be helping in other areas!