No worries at all.

For suggestions of uses, three times a thread should be okay, one use at a time and up to minor burns/minor heals. Time durations for a spell of your kinds would be maybe over two or three posts.

I think you are more or less there though. I just need some more details on the types of burns for the first two spells, what you mean by that it harms the spirit, and what you mean by disintegration (do you mean something similar to burning, or skin necrosis or the turning of matter to ash/dust?). Could you also please provide an example of what could be healed as we don't work with HP.

Thank you for your patience!

Phi