Potassium and C you can get from those veggies. Spinach was a big part of the menu my wife has as well as tomato. They're not as potent as other options, but a couple serving should hit your daily dose.
Potassium and C you can get from those veggies. Spinach was a big part of the menu my wife has as well as tomato. They're not as potent as other options, but a couple serving should hit your daily dose.
Amen. I already eat quite a bit of tomato, and mix spinach with my eggs every morning. I'm going to try a side salad of spinach every day mixed in with my protein at lunch and/or dinner, and a little more broccoli. I'm hoping all that ruffage offsets some of the extra full-fat dairy that could set up to back up the works.Originally Posted by Lye
I'm considering writing a diary on this site, in the even anyone else wants to give it a spin.
RAYSE - I'd love to write something with you. I'm incapable of cooking up a good starter (obviously). Let's just start a bad thread together and use it to gear towards something more thoughtful and sophisticated.
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