Althanas Fitness Thread, Redux Edition

[Shinsou Vaan Osiris]

Sponsored by Shin and Breaker!

One of my major goals in the next year is to lose 59 (yes, 59) pounds in order to make weight for my sister's wedding in October next year. Currently, though I might not look it, I weigh a f*cking ridiclous 254.1 lbs. Before my daughter was born, in 2015, I weighed 198 lbs and was regularly attending Jeet Kune Do sessions, which kept me very fit. Then, due to no time, I gave it up, and this morning (after reading Storm's Ketosis adventure) I finally got sick of being 4 stone overweight.

After talking with my wingman Breaker, we decided to bring back this thread. I know he has wanted to get back into MMA and commit himself to getting fit for a while, so a sacred bond was struck and now we are going to build a goal orientated thread not just for us but for anyone else who fancies a community driven support network.

My first real challenge is starting. I am carrying an injury at the moment, a small muscle tear in my knee, so I need to find exercises to do that don't place stress on it. But I am looking forward to it very much!